Promoting resilience after spinal cord injury (SCI)
Resilience is essential for individuals adjusting to the profound changes and challenges that follow a spinal cord injur...
Resilience is essential for individuals adjusting to the profound changes and challenges that follow a spinal cord injur...
(in alphabetical order) Companion Card The Companion Card can help you with the costs of getting out and about with the...
Choosing the right care supports is crucial for ensuring a smooth transition from inpatient settings to home and adaptin...
The Importance of Recreation and Leisure Activities After SCI Engaging in recreational and leisure activities is vital ...
A spinal cord injury (SCI) is a profound event that can drastically alter an individual’s life, leading to significant c...
What is Friendship and Why is it Important? Friendship is a voluntary and personal social relationship characterised by...
Creating a safe space, both physically and emotionally, is essential for reducing stress and promoting well-being, espec...
Relaxation techniques offer a range of physical and emotional benefits, including: Relaxation practices are access...
Sleep hygiene encompasses practices that promote better sleep quality and overall well-being, positively influencing moo...
Ageing is a natural process characterised by a gradual accumulation of physical, psychological, and social changes over ...